GYM
SMALL GROUP TRAINING
PERSONAL TRAINING
BOULDERING WALL
UPCOMING EVENTS
ANATOMY TRAINS IN STRUCTURE & FUNCTION
LOCATION - Human Fitness & Performance
DATES - 19-21 October 2019
TIMES - 9am-5pm on all 3 days
TEACHER - Chris Clayton
CONTACT - info@anatomytrainsaustralia.com
REGISTER - https://www.anatomytrainsaustralia.com/workshops-2/2-anatomy-trains-in-structure-function/
DESCRIPTION
In this exciting new and more comprehensive format, you will learn about the myofascial tissue and its many roles in the body. Participants will see the fascial tissues in context and how they are interdependent with the other body systems. From there we begin to see how the body incorporates the Anatomy Train Lines to create easy and graceful movement – provided they are in some form of balance and harmony; restriction or weakness in one can have many knock-effects.
​
This is the first workshop to combine Anatomy Trains theory alongside structural and functional anatomy and analysis, blending together the concepts of tensegrity with elastic recoil for movement efficiency. We will address differential diagnosis to help identify for motor control or soft tissue restrictions and where they may be coming from. This is an exciting and fun workshop delivered with clarity and with your practice in mind – you will have useful and usable skills by the end of the 3 days.